“...oh, but my darling, what if you fly?”
Whether it’s learning to arm balance, fall in love or follow your heart's desire, the question that comes up is, “what if i fall?”
Erin Hanson’s poem answer’s beautifully, “but my darling, what if you fly?” This workshop focuses on the rewards of taking risks and trusting the very fiber of your being.
Band together with Michael Cutright of Speak Truth Yoga in allowing yourself to trust your hands, your legs, and your feet. Learn to rely less on thinking your way through, and start to feel and use your instincts to get you somewhere incredible and new. In this workshop, we’ll:
● develop the strength and awareness needed for flight
● have the opportunity for singular arm balances or gravity surfs (multiple poses linked
● learn to down level / use props to gain experience and confidence
2 Teachers (plenty of hands on assisting) Saturday 6-9pm
Michael Cutright trained with Ana Forrest in 2013 alongside the lovely Killian and Rosie
Volcano. He has been fortunate to teach over 700 hrs in the 2 years since then. From the beginning of his practice, getting upside down and feet off the ground has been a favorite aspect of Forrest Yoga. His biggest takeaways from yoga practice have been learning to trust, have patience and -most importantly- have fun. Mike loves seeing people succeed and will do anything he can to help along the way.
"There is freedom waiting for you, On the breezes of the sky,
And you ask 'What if I fall?'
Oh but my darling,
What if you fly?" Erin Hanson