YOGA CEREMONY: DEATH MEDITATION

This month's Yoga Ceremony will be a time for reflection and growth. Join us on Sunday February 21st for a special day at the Little Volcano. 

We'll begin at 10am by teaching you some of our favorite Forrest Yoga Chants and calling the 4 directions. 

Next we'll lead you through a 90 minute yoga class focused on this intent. 

At the end of the yoga session, we'll lead you through the same death meditation we did in teacher training with Ana Forrest, followed by a talking circle. 

We can't wait to share this with you!