Coach Sarah-Nada also known as Coach Nada to the Active Volcano Family is a Forrest yoga teacher, bodyworker, entrepreneur and corporate finance drumming unicorn lawyer.
Born and raised in northern Africa before traveling the world for work and play, she currently lives in Luxembourg (Europe).
Her areas of expertise: anything to do with meditation and somatic therapies.
Her super power: she sees the true essence of people...their energies, their light, their darkness, their colors, their masks and what lies underneath the surface.
Her gifts: she is a bold coach who enables others to find their own healing, (re) connect with their mind, body, soul, spirit and community. She also bridges in a beauty way the gap between the corporate world and the « woo woo ».
Her secret weapon: tough love/laughs. She (really) speaks: French English Arabic (native) German (fluently) Luxembourgish (yes it is a language), Swedish and Italian (for men)
Coach Helena, aka Modesty the Sassenach, is a teacher extraordinaire of Forrest Yoga, yin yoga, kids yoga, soma move and Conscious Breathing as well as English and Swedish at the local High School, where she’s also known as The Odd Teacher (a great compliment, when spoken by a group of 14 year olds).
Helena lives in a little wooden house by a lake in Sweden, where she runs a yoga studio and dwells in the wonders of linguistics. She has a knack for spotting patterns and hierarchies in discourses and groups, and has a warm yet stern approach to untangle them. In the summers, she is mostly found on a SUP board in the middle of the lake.
Super Powers: Listening beyond the words, understanding underlying issues, having a generous heart with room for plenty of people, showing fierce loyalty and providing a strong sidekick.
Gifts: Helena is clear spoken, direct and tells it like she sees it. She’s a tiger wolf, fierce in battle but cuddly in peace.
Secret Weapon: Fairy tales and stories, literature and films, provide coach Helena with a deep well of intentions, inspiration, and a framework for understanding the external and internal world; and the mighty Modesty Blaise is a power source for all transformational endeavors.
Coach Emily is an Essential Oil Empress with doTERRA leading several teams of wellness warriors on a quest to revolutionize personal wellness and healthcare. She aims to sprinkle hope and healing wherever she goes.
She is a also a Forrest Yoga Teacher and Licensed Massage and Bodywork Therapist offering Thai Massage in Savannah GA.
Originally from PA and Augusta GA, she has called Savannah GA home for the past 18 years and felt a draw there from the magical and mystical oak trees and also loves the beach.
Her super powers are her joy, positivity and contagious enthusiasm that comes straight from her heart.
She is an agent of positive change and out of her clear set of core values emerges a defined purpose for her life. Her personal mission is strong - to lead and coach wellness entrepreneurs to empower people with beautiful natural solutions to be their own best wellness advocates.
Her secret weapons are her belief and understanding that everything is connected and anything is possible along with her commitment to practicing loving kindness, compassion, joy and equanimity within herself and with others.
Meditation and practicing gratitude and appreciation daily are what helps her move through life with grace and ease, on most days. She lives her life by design and helps others realize it is possible to do the same.